The Lived Experiment
Trying to increase the length and quality of human time. Documenting and sharing what I've learnt along the way.

Fascination 
Immersion 
Experience 
Extraction 
You
- 01Fascination
- 02Immersion
- 03Experience
- 04Extraction
What you get
Each letter covers one thing I've tried on myself first, whether that's a protocol, a practice, a skill or a place. I write up what I did and what happened, including the parts that didn't work.
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- 01What pulled me inThe reason it caught my attention, and what I hoped to find out.
- 02What I didThe attempt itself, including the parts that went sideways.
- 03What happenedThe honest result, with the ups and the downs left in.
- 04What you can takeOne thing from it that is worth trying yourself.
Writing
Essays for now. Letters join this list as they go out.
The Lived Experiment
One letter a fortnight. Unsubscribe whenever you like.
Keith Menezes 2026 ©
The Lived Experiment
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- Fascination
- Immersion
- Experience
- Extraction
- You
Keith Menezes 2026 ©